Role of Sports Massage Therapy in PhysiotherapySports massage therapy focuses on certain muscle groups and is customized to a professional athlete's specific needs. It consists of manipulation of soft tissues, extending, passive and active exercises, myofascial launch and deep transverse friction massage.A sporting activities massage boosts circula
Sports Massage For Pain In The BackSports massage can aid ease neck and back pain brought on by exercise and sporting activity. It can reduce muscle mass rigidity, enhance adaptability and increase flow to advertise healing.It can target the muscles that contribute to pain in the back such as the quadratus lumborum and erector spinae. It uses metho
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Function of Sports Massage Therapy in PhysiotherapySports massage concentrates on details muscle groups and is customized to an athlete's specific needs. It includes manipulation of soft tissues, extending, passive and energetic exercises, myofascial release and deep transverse friction massage therapy.A sports massage therapy enhances flow, which